Stress Management and Life Coaching by Rosemarie Martin
My name is Rosemarie Martin. I am delighted to let you know, that I am working from the Massage Therapy Rooms by Aimee in Birkdale as a Stress & Life Coach and as a Complementary and Holistic Therapist on Mondays from 9.30 am - 2.30 pm.
The Massage Therapy Rooms is a friendly, caring, comfortable environment where I aim to offer the very best I can to you. Together we can bring a sense of balance, harmony and wellbeing back into your everyday life - that is my goal.
As a Stress & Life Coach I am determined to bring awareness to you of how crucial it is to look after yourself. Being brought up in a society where we are being taught to look after everyone else before we look after ourselves, - we end up depleting our energy, feeling fatigued, stressed beyond, with scattered thoughts, fuzzy head, a body that is in pain and you not knowing which way to turn. There is also the possibility of losing your job and your home, your relationship falls apart....
Does that sound familiar?
At this point you have possibly hit rock bottom!
The coaching and the treatments I offer are to encourage the mind and the body to relax and heal and work in balance with each other.
I am here to help you and encourage you to change all that, if that is what you wish for, by offering coaching on one to one basis, Wellbeing Workshops, Complementary and Holistic Therapies. Together we will work out what your stressors are, understanding what possible impact stress has on your body. How you can change your lifestyle, how you can do simple things to destress and help your recovery. Together we aim for the highest possible outcome, a solution that suits you, whereby you as the client have full control at all times.
The outcome is a "NEW YOU". Much happier, more content, less stressed with a new zest for life.
For more information, go to my website, drop me an email or give me a call:
My website is: www.stressandlifecoaching.co.uk
My email: firstname.lastname@example.org
I look forward meeting you